Hello there, I'm Dr. Megan Gray

Are you ready to let go of the stress and overwhelm that early motherhood brings?  Are you sick of trying to bounce back (to what)?  grow forward in your motherhood journey into the best version of you?


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Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place.

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You don't have to settle for survival mode in postpartum. 

My name is Dr. Megan (mom of 2 littles and ob/gyn physician). I am a postpartum coach and motherhood mentor who helps mothers go from surviving to thriving in the first year after birth and beyond. I believe it's possible to personally grow through the craziness of the fourth trimester.  I help integrate the mind and body to heal and grow forward into the best version of YOU.  Let me show you how!  

You weren't meant to postpartum alone!

Postpartum can be an isolating time, full of unfulfilled expectations, frustration and overwhelm.  Couple that with exhaustion and the burden of "bouncing back" and you've got a recipe for disaster on your hands.  But it doesn't have to be this way.  Let me help you on your personal journey to growth and fulfillment.  Through the integration of mind and body, I will take you from exhausted, overwhelmed and unfulfilled to confident, healthy and peaceful.  

Ready to explore?

Today is the day! Let's spend 15 minutes exploring how we can work together to find unveil your greatness as a person and a mom.  Let's do this!


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My Why?

I've been there and it was hard.  I had no idea how hard it was until I experienced myself.  The medical system does not allow for proper support of people after birth.  I know this because I'm in it every day.  I was sick of sending mom's home knowing how hard they may struggle through that first year.  I LOVE mothers, they are truly amazing people.  I don't want anyone else to struggle in the way I did because it stole joy from the first 1-2 years motherhood.  I'm reaching beyond the exam room and providing coaching support and education for those people who want to be at their best and have an AMAZINGLY supported postpartum experience.  You, my friend are so worth it!